BODYSOUND Health & Fitness Club
Trafalgar Close, Chandlers Ford, Hampshire. SO53 4BW
Tel: 023 8025 3536
NEWS
****JOINING FEE REDUCED TO £50 FROM £100****
PERSONAL TRAINING
Our qualified Personal Trainers can offer you the following :-
One to One teaching and supervision of exercise and techniques
An in depth and constant monitoring/evaluation of your fitness
Scientific knowledge of exercises to help you understand your body more, therefore gaining the maximum benefits possible
Advanced fitness assessments and re-assessments, including a wide range of fitness tests
Advanced exercise prescription, extensive preperation and planning of exercise programmes for all levels of fitness
Necessary Motivation for significant progression and achievement
Additional information and advice on nutrition, sports injuries and exercise management for persons with chronic diseases and disabilities
** ENJOYMENT ** SATISFACTION ** RESULTS **
